Like Intermittent Fasting, but a diet for the psyche.
It’s no coincidence we get our best ideas in the shower. Intermittent Isolation creates the same mental space by removing all distractions from your self for uncomfortably long periods of time.
Based off preference you can isolate for as little as a few hours to as much as whole days at a time.
If you’re interested in participating or learning more: sign up here